This blog exists to help you cultivate a slow living life.

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The Minimalist Approach to Slow Living

Being a minimalist in many ways can become a narrow goal until you incorporate the idea of slow living. Minimalism and de-cluttering are challenging pursuits, but if you’re committed you can get them done. But once they are done, it can hard to keep up the motivation to maintain your minimalist space. This is where…

Mindfulness Matters More than Ever

As the global effort to slow the spread of COVID-19 impacts more of our daily lives, it’s natural to be experiencing more stress or anxiety than usual. This is how your body handles stressful situations, but the good news is we can handle it well by practicing mindfulness throughout our daily lives.